Wednesday

Resting - 4 Days until Bay

Last night at practice I swam only 3,000 SCY and felt tired. Coach Max advised that Bay swimmers get out after 2,500, adding that, at this point, you won't get in any better shape or lose anything.

My plan is for 2,500 this afternoon with a friend, off on Thursday, maybe another 2,500 in Michigan on Friday, and off on Saturday.

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